Agewell Legacy 2024

Agewell Legacy 2024Agewell Legacy 2024Agewell Legacy 2024

Agewell Legacy 2024

Agewell Legacy 2024Agewell Legacy 2024Agewell Legacy 2024

A word from Michelle Nardi on daily self-care and the key to Agewell

Life is a constant stream of change and challenges, but staying above the stream is easier when you direct your energy towards fulfilling and enriching aspects of daily life.

Focus points for life and supporting yourself daily

Daily-Routine

12

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Movement

12

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Mindfulness

15

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Resilience

15

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Family & Friends

15

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Joy

15

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Happiness

15

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Legacy Building

22

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Copyright © 2023 Michelle Nardi - All Rights Reserved.

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